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If you are a resident of Vermont who is struggling to make ends meet, you may be eligible for financial assistance in food stamps. But first, you will need to know how to apply for food stamps in Vermont (VT). This article from Hanfincal will explain you.

1. What are Food Stamps in Vermont Program?

Food Stamps in Vermont is a federal food assistance program aimed at eradicating hunger and promoting proper nutrition to low-income and poor households in Vermont. Many people also call it the Supplemental Nutrition Assistance Program (SNAP).

To use your SNAP benefits, you must use a Vermont Express Electronic Benefit Transfer card (EBT card). A Vermont Express card can be used at most grocery stores. You use SNAP benefits and other food funds to buy more and better food.

The Vermont Food Stamps-3SquaresVT program has several advantages:

  • free school meals for children,
  • monthly payments on a supplement food budget,
  • phone bill payments.

The program benefits can buy fruits, snacks, and other related items. Still, they cannot buy cigarettes, pet food, alcoholic beverages, soap, hot prepared foods, or paper products. If you want to use EBT cards efficiently, you should reach for answers to these questions: Do all grocery stores accept EBT? Do gas stations take EBT? or Can you use your SNAP for fast food if there are any restaurants that accept EBT Food Stamps?

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2. Food Stamps Vermont eligibility

To qualify for Vermont Food Stamps (3SquaresVT), you must meet the following criteria:

  • Residential eligibility requirements: Applicants must be Vermont residents, U.S. citizens or legal aliens for at least 5 years.
  • Employment eligibility: Able-bodied individuals between 16 and 60 must be actively looking for work, willing to work, and enrolled in an employment-related training program.
  • Eligibility resources requirements: Qualified participants must have less than $2,000 in countable resources. If at least one member is 60 or older or disabled, the maximum amount of countable resources is $3250.
  • Income eligibility requirements: Applicants must have a gross income of at least 185% of the federal poverty level. The applicant’s income must be less than 100% of the federal poverty line to receive program monthly payments. Individuals with incomes ranging from 100% to 185% of the federal poverty line are eligible for other program advantages but do not receive monthly payments.
  • No Food Stamp age requirement is needed.
how to apply for food stamps in vermont

Food Stamps Vermont eligibility

3. How to apply for Food Stamps in Vermont (VT)?

How to sign up for Food Stamps in Vermont? To apply for Vermont Food Stamps, you may choose between 2 options below:

  • Apply in person: You can apply in person by downloading an application form or requesting that one be mailed to you by calling 1-800-479-6151. Then, fill out the application form and submit it to your local district office. After submitting your application, a SNAP representative will contact you to schedule an interview.
  • Apply online: Because it is more convenient, many applicants to the program prefer to apply online. To apply online, complete the available online application form. Following the submission of your application, a program representative will contact you to set up an interview.


After completing the interview, you will be given an express card that will allow you to access the Vermont SNAP – 3SquaresVT program benefits.

How to apply for Food Stamps in Vermont (VT)? Let’s take advantage of the instructions provided by Hanfincal. We believe that no one has to struggle with food costs every month. Therefore, they can alleviate their financial stress and take off their financial burdens.

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